Treatment Therapies
Isometric Exercise Therapy
Controlled muscle contractions that can form part of a progressive exercise programme.
Treatment recommendations are made after an individual assessment by the clinic team.
Your recovery journey
Understand your options and discuss an appropriate care plan with our physiotherapy team.
Understanding your care
About this treatment
Isometric exercises involve producing muscle tension without substantial movement at a joint. A physiotherapist can adapt the intensity and position to individual abilities and rehabilitation goals.
Is this relevant to you?
Who may benefit?
Your suitability depends on your symptoms, health history and individual clinical assessment.
- People beginning a graded strengthening programme
- Selected joint or muscle rehabilitation needs
- People who need controlled exercise variations
A considered approach
What your care may involve
Your care plan is tailored to your assessment and recovery goals. These steps describe the approach recorded for this service.
- 01
Assess strength, movement and exercise tolerance.
- 02
Select suitable positions and contraction intensity.
- 03
Practise controlled contractions with guidance.
- 04
Progress the programme according to response and goals.
Take the next step
Let’s discuss your recovery goals
Contact 2nd Chance Physiotherapy Clinic to discuss your concerns and enquire about an appropriate assessment.
Book an AppointmentThe appropriate treatment and expected progress vary by individual.